Learn Through Experience
Explore the Grinberg Method through online courses, practical trainings, and in-person workshops.
ONLINE COURSES:
Transforming Pain
This course is designed to help you transform your relationship with pain by understanding and engaging with it in a new way. Whether you experience chronic physical discomfort or emotional pain, this course offers practical tools and insights that empower you to break free from habitual reactions and uncover the underlying causes of your pain.
Free
IN-PERSON COURSES & WORKSHOPS:
Become an sMove! Teacher
NOVEMBER 20–24, 2026, in SPAIN
A rare opportunity to learn sMove! from its creators.
Eight years after their last Teacher Training, Avi Grinberg and Ruth Elkana are teaching sMove! again.
Join them, alongside experienced sMove! trainers, for five intensive days of movement, learning, and practice. Learn a unique approach to movement and develop the skills to guide sMove! yourself, whether you're a Grinberg Method practitioner or want to bring an innovative somatic movement practice into the work you already do.
There are currently no plans for another Teacher Training in the near future, so don't miss out!
Books by Avi Grinberg
Dive deeper into the philosophy and practice behind the Grinberg Method.
Avi Grinberg’s books offer insight into attention, body wisdom, and change, a valuable companion to courses and sessions.
