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The Grinberg Method is a structured way of
teaching through the body. It uses touch,
breath, movement, physical exercises,
description tools and techniques to increase
one's ability to pay attention. To define what
needs to be learned, the method combines each
person's past experience with their present
condition and wishes for the future. The aim is
to attain greater health and more personal
freedom to choose who and how to be in any given
situation.
Whether you wish to stop suffering from
physical pain, enhance your talents or develop
your ability to bring your best to whatever you
want to accomplish—with the Grinberg Method you
will meet challenges such as:
- Stopping routines that hinder you from
realizing your wishes
- Choosing to relate differently to the
elements that appear with every change in life
- Exercising your personal freedom
The Grinberg Method is built upon these
challenges and other basic
concepts. They appear in any kind of
learning offered by the method. | 
