How much of who you are is something you learned to be? 

COMING SOON IN 2027 

The Grinberg Method Workshop 

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Location

A different place. A different perspective. 

Each workshop offers the opportunity to step away from the familiar, take time for yourself, and look at your life from a different perspective.

Returning each year in a new location, the Grinberg Method Workshop creates a space for exploration, learning and experiences you can take back into everyday life.

The 2027 edition is currently being considered for Turkey, with the final location and dates to be announced soon.

The photos and videos on this page were captured during a previous workshop in Spain. The location, venue and surroundings will be different for each edition.

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Instructors:

Avi Grinberg

Avi is the founder and creator of the Grinberg Method, a somatic methodology that teaches people to shift into the body, relax into fear, and break free of patterns that reduce their quality of life.

In his 40 years of experience in the field of body attention, he has worked with tens of thousands of students and clients, and changed the lives of millions through his unique approach to life and the human body.

He is the author of several books, including Becoming Yourself: Body Attention and the Fulfilment of Potential (2021) and Fear, Pain, and Other Friends (1994).

Ruth Ekana

Co-founder, Teacher, and Practitioner of the Grinberg Method for an impressive 38 years, Ruth Elkana is a stalwart in the field.

Her work focuses on helping people develop attention, recognize patterns in the body, and regain the ability to respond consciously instead of reacting automatically.

Together, they have led trainings and workshops internationally for over 30 years.

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Be the First to Know

Dates are not fixed yet. Leave your details, and we will email you as soon as they are.

We will only email you about this workshop.